Find the therapist that best suits your needs.
Yessenia Sanchez, AMFT
Do your emotions make you feel out of control, misunderstood and exhausted?
Walking through life feeling unseen and with no support can be difficult. It can be scary and frustrating looking for guidance, but therapy can be life changing! Talking to someone you can trust and feel accepted is like a weight off your shoulders.
As a therapist, making each person feel comfortable is my priority - where they are heard, understood, and seen. I will walk alongside individuals so they can better understand their emotions while giving them respect, compassion, and a non-judgmental space.
I am Yessenia Sanchez, Associate Marriage and Family Therapist providing counseling services to pre-teens, teens and adults in Vacaville, CA. I specialize in a variety of issues including anxiety, depression, adjustment, and grief. I will help equip each person with resources to decrease anxiety and depression while helping them feel more confident and hopeful. My goal is to empower all my clients with tools to manage their emotions, ultimately guiding them to a more fulfilling life.
My approach is collaborative and tailored to your unique needs and goals. I meet you where you are, and we will work together so you can navigate life’s challenges in a healthier way. As a Latina therapist, I am also mindful of how culture plays a crucial part in one’s life. I strive to be a culturally sensitive therapist and enjoy seeing people from diverse backgrounds.
I am committed and honored in helping you create your most fulfilling life. Please call or email today to see if my approach is a good fit for your needs. I look forward to working with you!
Por favor llámeme para discutir cómo la terapia puede ayudarle a superar problemas de la vida con más confianza y esperanza.
Are your thoughts so overwhelming they have you feeling anxious, alone, and never good enough?
¡Hablo español!
Tanya Brownrigg, ASW
Does it feel like you’re carrying the weight of the world on your shoulders? Maybe stress, anxiety, or self-doubt have become your constant companions, making it hard to feel at peace. Past experiences might still linger, shaping the way you navigate life, relationships, and your sense of self. You deserve a space where you are heard, supported, and understood—without judgment.
In our work together, I will provide a safe, supportive space where you can explore these challenges and develop effective coping strategies. My approach is compassionate, client-centered, and solution-focused. You can expect practical techniques, honest conversations, and a judgment-free environment where you feel heard and empowered. You don’t have to navigate this alone—let’s work together to create lasting change.
I’m Tanya Brownrigg an Associate Clinical Social Worker providing therapy for teens and adults in Vacaville, CA. I specialize in helping individuals navigate anxiety, depression, trauma, life transitions, and self-worth struggles. I have also worked with many individuals who have struggled with the cycle of abuse and intimate family violence, and I understand the courage it takes to rewrite your story. My approach is warm, compassionate, empowering, and personalized to support your unique journey.
Together, we will work to unpack the patterns keeping you stuck, explore ways to heal, and develop tools to help you feel more grounded and empowered in your life. As a therapist of mixed race, I also understand how identity, culture, and societal pressures shape our experiences. I strive to create an inclusive, affirming space where all parts of you are welcome. Therapy isn’t about “fixing” you—it’s about uncovering the strength that’s already within you. If you’re ready to step into a new chapter of healing and self-discovery, I would love to walk alongside you. It’s time to find joy in life again. Reach out for a free consultation, and let’s begin this journey together.
Therapy isn’t about “fixing” you—it’s about uncovering the strength that’s already within you.