Are your thoughts so overwhelming they have you feeling anxious, alone, and never good enough?

Do your emotions make you feel out of control, misunderstood and exhausted?

Walking through life feeling unseen and with no support can be difficult. It can be scary and frustrating looking for guidance, but therapy can be life changing! Talking to someone you can trust and feel accepted is like a weight off your shoulders. 

As a therapist, making each person feel comfortable is my priority - where they are heard, understood, and seen. I will walk alongside individuals so they can better understand their emotions while giving them respect, compassion, and a non-judgmental space.

I am Yessenia Sanchez, Associate Marriage and Family Therapist providing counseling services to pre-teens, teens and adults in Vacaville, CA. I specialize in a  variety of issues including anxiety, depression, adjustment, and grief. I will help equip each person with resources to decrease  anxiety and depression while helping them feel more confident and hopeful. My goal is to empower all my clients with tools to manage their emotions, ultimately guiding them to a more fulfilling life. 

My approach is collaborative and tailored to your unique needs and goals. I meet you where you are, and we will work together so you can navigate life’s challenges in a healthier way. As a Latina therapist, I am also mindful of how culture plays a crucial part in one’s life. I strive to be a culturally sensitive therapist and enjoy seeing people from diverse backgrounds. 

I am committed and honored in helping you create your most fulfilling life. Please call or email  today to see if my approach is a good fit for your needs. I look forward to working with you!

¡Hablo español! Por favor llámeme para discutir cómo la terapia puede ayudarle a superar problemas de la vida con más confianza y esperanza.