Vision Board Workshop
Set your intentions for the new year by creating a personal vison board!
Join us at this workshop guided by Yessenia Sanchez, AMFT.
Learn the power of visualization and how the images you put on your board can help you realize your goals. All materials will be provided. Feel free to bring pictures, phrases, or anything else you may specifically want to include. This event is open to Teens and Adults.
Register HERE
Vision Board Workshop
Set your intentions for the new year by creating a personal vison board!
Join us at this workshop guided by Yessenia Sanchez, AMFT.
Learn the power of visualization and how the images you put on your board can help you realize your goals. All materials will be provided. Feel free to bring pictures, phrases, or anything else you may specifically want to include. This event is open to Teens and Adults.
Register HERE
A Holistic Path to Mastering Anxiety and Stress
Join Presenters:
Theresa Cicchetto, Lic. Marriage and Family Therapist
Gabriela Satmarean, Certified Holistic Nutrition Consultant
Learn:
Mindful techniques to promote calmness and clarity, helping you stay grounded in the present moment.
Behavioral strategies that can reshape your response to stress fostering resilience and emotional balance.
The power of nutrition in regulating mood and anxiety.
Register: HERE
A Holistic Path to Mastering Anxiety and Stress (Virtual Session)
Join Presenters:
Theresa Cicchetto, Lic. Marriage and Family Therapist
Gabriela Satmarean, Certified Holistic Nutrition Consultant
Learn:
Mindful techniques to promote calmness and clarity, helping you stay grounded in the present moment.
Behavioral strategies that can reshape your response to stress fostering resilience and emotional balance.
The power of nutrition in regulating mood and anxiety.
Register: HERE
A Holistic Path to Mastering Anxiety and Stress
Join Presenters:
Theresa Cicchetto, Lic. Marriage and Family Therapist
Gabriela Satmarean, Certified Holistic Nutrition Consultant
Learn:
Mindful techniques to promote calmness and clarity, helping you stay grounded in the present moment.
Behavioral strategies that can reshape your response to stress fostering resilience and emotional balance.
The power of nutrition in regulating mood and anxiety.
Register: HERE
A Holistic Path to Mastering Anxiety and Stress
Join us for this enlightening workshop designed to deepen your understanding of the connection between stress, anxiety and the body. Embrace a holistic approach for preventing and managing anxiety.