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Join Presenters:
Theresa Cicchetto, Lic. Marriage and Family Therapist
Gabriela Satmarean, Certified Holistic Nutrition Consultant
Learn:
Mindful techniques to promote calmness and clarity, helping you stay grounded in the present moment.
Behavioral strategies that can reshape your response to stress fostering resilience and emotional balance.
The power of nutrition in regulating mood and anxiety.
Register: HERE